BIBLICAL.HEALTH (KJV.HEALTH)

Natural Health from a Biblical Perspective

"Who satisfieth thy mouth with good things; so that thy youth is renewed..." (Psalms 103:5)


"According as his divine power hath given unto us all things that pertain unto life and godliness, through the knowledge of him..." (2 Pet. 1:3)

"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." (3 John 2)

August 2, 2019

A few years ago, in teaching a message on Ecclesiastes 10:16 ("Woe to thee, O land, when thy king is a child, and thy princes eat in the morning!..."), I documented how people, in much of human history (especially in the Bible, and Bible cultures), ate a very late "bre...

July 24, 2019

Chili peppers are a nightshade plant. Nightshades are inflammatory (unlike Biblical foods). Nightshades include red peppers, tomatoes, white potatoes, paprika and eggplant. Many have found relief from arthritis and aches and pains by avoiding nightshades. But now, ther...

July 19, 2019

“We selected 20 participants in five families based on self-reported use of canned and packaged foods. Participants ate their usual diet, followed by 3 days of ‘fresh foods’ that were not canned or packaged in plastic, and then returned to their usual diet. We collecte...

July 19, 2019

In animal studies, BPA has been linked to behavior associated with migraines:

BPA treatment significantly exacerbated migraine-like behaviors in rats. Rats exposed to BPA demonstrated decreased locomotion, exacerbated light and sound aversion, altered grooming habits,...

July 4, 2019

As a child, I was a regular victim of the infamous "hot-dog headaches." When I grew older, I found out that they were caused by nitrates that were added to processed meats. It is the common view that nitrates cause migraines by dilating (widening) blood vessels. Theref...

May 17, 2019


Antibiotics used in meat and dairy animals can alter hormones (e.g., endocrine disruption, weight gain, etc.), cause neurological problems, and compromise the immune system. But they are also linked to UTI’s – which can be antibiotic resistant, and lead to kidney infe...

April 9, 2019

The media often paints the issue as a question between "food," on one side, and "supplements," on the other. This entirely misses the fact that much of what people call "food" is filled with added, synthetic vitamins ("enriched," etc.). Likewise, the word "supplements"...

April 8, 2019

Not only is garlic a powerful, natural antibiotic (Med Hypotheses. 1983 Nov;12), but it actually feeds and promotes beneficial gut flora. And this leads to many health benefits:

Could eating garlic reduce aging-related memory problems?...Consuming garlic helps countera...

April 5, 2019

The Holy Bible clearly teaches that so-called moderate drinking (of alcoholic beverages) is wrong, and unhealthy. It teaches us not to even "look" at the alcoholic wine (Proverbs 23), and shows how it is addicting. The Bible uses the word "wine" to refer to unfermented...

April 5, 2019

The artichoke is yet another vegetable that appears to be healthy for male and female hormones, thyroid health, and nutrient absorption. This cannot be said for many other "vegetables." The artichoke is low in anti-nutrients and contains some powerful healthy, healing...

March 27, 2019


Asparagus has been traditionally placed in the lily family, with garlic, onions, leeks, etc. This is an important family of foods in the Bible. Asparagus has been consumed since ancient times, all around the world. It is native to Mediterranean countries. It was known...

March 27, 2019

Spring is here! Wild garlic and onion chives are abundant. When foraging, be sure they smell like garlic/onion when you break them to avoid poisonous look-a-likes. And avoid collecting near busy, polluted roadsides, etc.

All parts of these plants are edible, and very nu...

March 6, 2019


Glutamate is either bound or unbound (free). Free-glutamate exists in the processed, chemical form as MSG (monosodium glutamate). But it can also be found naturally in some foods. Glutamate is a nerve stimulant. Too much of it harms everyone. But some people are extra...

March 2, 2019


There are many uses for carob, such as putting the powder in healthy shakes, or in baked goods, etc. And a cup of hot carob with a dash of raw milk is wonderful. Carob powder is usually made from the pods and not the seeds (so it has virtually no fat). Carob bean gum...

February 25, 2019


Participants able to complete more than 40 push-ups had a 96% reduction in incident CVD events compared with those completing fewer than 10 push-ups…This longitudinal cohort study of 1104 occupationally active adult men found a significant negative association betwee...

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