BIBLICAL.HEALTH (KJV.HEALTH)

Natural Health from a Biblical Perspective

"Who satisfieth thy mouth with good things; so that thy youth is renewed..." (Psalms 103:5)


"According as his divine power hath given unto us all things that pertain unto life and godliness, through the knowledge of him..." (2 Pet. 1:3)

"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." (3 John 2)

July 19, 2019

“We selected 20 participants in five families based on self-reported use of canned and packaged foods. Participants ate their usual diet, followed by 3 days of ‘fresh foods’ that were not canned or packaged in plastic, and then returned to their usual diet. We collecte...

February 21, 2019


Gum arabic (or acacia gum, Indian gum, etc.) is sap from the Acacia tree. This is likely the tree that our King James Bible calls the Shittim tree. The wood from this tree was used for the sacred ark of the covenant, the table, the altars, etc:

Exodus 25:10 And they...

January 9, 2019

Unless you eat a lot of grass-fed butter, raw milk, cheese and egg-yolks daily (or you happen to like liver, or approve of it in the diet) – you may be deficient in vitamin A. Even a mild deficiency can inhibit the immune system, etc. 


Vitamin A is crucial for the prop...

January 8, 2019

At the beginning of the 19th century, Americans largely embraced vegetable oils (soybean oil, corn oil, etc., along with Crisco, margarine, etc.), due to mass propaganda from "experts." Heart disease, etc., soon became widespread. Near the end of the century, the tide...

December 26, 2018

Spirit, soul and body must all be considered when defining and seeking health. In the modern drug business, prescriptions are written and fulfilled like an order at a fast food restaurant. Dangerous anti-depressants have been prescribed to millions (and the number is g...

December 25, 2018

Cassava (manioc) often appears in health food stores as a gluten-free, healthy alternative – often in the form of chips. It is native to South America. It is often dried to create tapioca.

The plant contains very high amounts of cyanogenic glycosides. If these are not d...

December 20, 2018

"Corn," in the Bible, does not refer to maize. It refers to barley, wheat, etc. This alone does not mean that maize is harmful in any way, but it should raise a red flag. Maize can be tasty, and it will sustain life to a large degree. But this does not mean it is the b...

December 19, 2018

Various plants often become fads among health-food enthusiasts. They can have many beneficial nutrients. But it is important to find out how plants affect iron and zinc absorption, thyroid hormones, testosterone, etc. Otherwise, many crucial body systems may be comprom...

December 15, 2018

In looking to the Bible as our only infallible source of guidance, we do not see things like “hot dogs,” preserved with sodium nitrite. And we do not even see vegetables with large amounts of nitrates, such as beets, celery, etc. Yet, the Bible reveals that the Egyptia...

December 7, 2018


Previous posts have examined how goitrogens in peanuts, soy, cashews, etc.; "rocket fuel" in municipal water, pasteurized milk, etc.; bromate in bread products; fluoride; tea and coffee; low iron levels; thiocyanate in cigarette smoke; and pesticides, all inhibit iodi...

December 1, 2018

"Bioaccessibility" refers to the degree that a nutrient or toxin becomes available for absorption in the body:

"The concept of bioaccessibility can be defined as the quantity or fraction which is released from the food matrix in the GI tract and becomes available for ab...

November 29, 2018

An extensive, recent study of supplements and nutrients commonly used to increase fertility has shown that omega-3 and coenzyme-Q10 stand out as especially beneficial to men:

Certain dietary supplements can have beneficial effect on sperm quality, study suggests…Recent...

November 28, 2018

There is an association between low iron levels (and/or hindered iron absorption) and hypothryoidism. This results in low energy and drive, hair loss/lack of hair growth, low stomach acid/bloating, reduced oxygen in cells, etc.

Therefore, in seeking optimum health (and...

November 24, 2018

In the attempt to avoid iodine-blockers, and thyroid-impairment, it is good to know that eating foods with high iodine can often help bring balance. Researchers have also found that turmeric appears to have anti-goitrogenic properties: 

"South Asian population has a par...

November 24, 2018

Hypothyroidism occurs when thyroid hormones are suppressed. There may be other health problems associated with goitrogenic effects before full-blown thyroid dysfunction. Iodine is one of the most important minerals needed by the body. The following research reveals tha...

Please reload